ONA PRADERAS

Co-founder

On a Mission to Help Modern Parents, Especially Mothers, Connect Deeper with Their Inner Strength and Live More Peaceful Lives

As a mother struggling with anxiety, postpartum depression and other health issues, I realized that in order to help my daughter reach her potential and live happily I needed to become a fulfilled parent with more strength and inner peace.

I have dedicated my life to inspire parents to live mindfully, connect with their inner child, and embrace their true essence through my creative illustration work. But it wasn’t until I became a mother in 2016 that I realized the real challenges parents face.

Motherhood has been a great gift that’s helped me see some of my own personal limitations and struggles. It has put me on a personal growth journey which has transformed who I am and has opened my eyes to other ways of living that include minimalism, mindfulness, healthy habits, and living in the moment.

I’ve realized how mental health and wellness is essential to help us rise up and lead by example in front of our children. That’s why I now co-run The Fulfilled Parent with my husband where we help modern parents by offering curated resources, transformational education, experiences and a community to help them live more meaningful and fulfilling lives.

How to Develop Emotional Intelligence During Parenthood: A Personal Growth Guide for Modern Parents

Through developing emotional intelligence during parenthood, you can recognize and regulate your emotions while always feel in control. Do you feel your emotions are scattered after becoming a parent? Or perhaps your emotions have taken over and dictate how you react...

How to Achieve Optimal Health During Parenthood: A Personal Growth Guide for Modern Parents

Through achieving optimal health during parenthood, you will be able to tap into a type of inner strength you never had before so you can live longer to enjoy your fulfilling family life. Have you let go and put aside your healthy habits after becoming a parent? Or...

How to Create a Vivid Vision During Parenthood: A Personal Growth Guide for Modern Parents

Through creating a vivid vision during parenthood, you can build your unique roadmap to success and transform all your dreams into reality. Ever put your parenting hat down for a moment to get clear about the vision of your life? Or are you sucked into the day-to-day...

How to Make a Remarkable Impact During Parenthood: A Personal Growth Guide for Modern Parents

Through making a remarkable impact during parenthood, you can discover and pursue your life purpose and turn it into a mighty mission so you can lead by example for your children. Did you wake up this morning with a clear sense of purpose for your life? Is your...

How to Foster Radiant Relationships During Parenthood: A Personal Growth Guide for Modern Parents

Through fostering radiant relationships during parenthood, you can nurture deeper connections with yourself and others while enjoying your life with more love and support. Has the quality of your relationships taken a hit since becoming a parent? Do you miss hanging...

How to Harness a Powerful Mind During Parenthood: A Personal Growth Guide for Modern Parents

Through harnessing a powerful mind during parenthood, instead of letting your mind run your life, you will be able to leverage your intellect to design and achieve the ideal version of your life. Do you feel as a parent your mind sometimes sits in the driver's seat...